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The Ancient Origins The practice of acupressure, a healing art rooted in the same traditions as acupuncture, can be traced back more than a thousand years in Chinese medicine. According to historical accounts, early texts such as the Huangdi Neijing (Yellow Emperor’s Classic) mention the flow of qi (vital energy) along defined meridians, and the […]

Nausea that shows up at sunrise and sticks around past dinner can feel unfair. You are not alone. Morning sickness can strike any time of day, and for many, it ebbs and flows from breakfast to bedtime. Here is why it lingers, what can make it worse, and simple steps that help. You will also […]

Feeling sick after a few bites of the same food? That is taste fatigue in pregnancy. Your brain gets tired of one flavor, and your stomach follows. The result can be more queasiness. This gentle guide shares quick flavor-switching tips you can try at home. Small swaps, like changing taste, temperature, or texture, can bring […]

Queasy the moment you wake up, yet the thought of sipping water turns your stomach? You are not alone. Morning sickness and dehydration can trap you in a loop that feels endless. Nausea makes it hard to drink, low fluids make nausea worse. The result can be dry mouth, dark pee, dizziness, and a tired […]