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The Benefits of Green Tea

Green teas have been consumed throughout the world for centuries. Green teas were first used in China as early as 3000 B.C, and have been consumed globally ever since. Unlike oolong or black teas, the green tea leaf is harvested before it has a chance to wilt, giving it a fresher and lighter taste. Green […]

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Stomach Bacteria and Cancer

We have all heard about the importance of healthy stomach bacteria, but a recent study showed the importance of having fauna in our gut.  Professor Pritchard from the University of Liverpool lead a study looking at the bacterial strains inside the gut of patients with stomach cancer.  The results indicated correlation between a variety of […]

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Eating Healthy During Pregnancy

Beans

The motherly instinct begins before you hold your bundle of joy in your hands, so it is no surprise a mother-to-be wants to learn to be healthy.  The obvious things are those little dietary items your doctor keeps nudging you to think about.  It then dawns on you that what you eat is not just […]

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