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Morning sickness affects up to 80% of women during early pregnancy. The symptoms can be a profoundly disruptive to the mother’s day. While the exact causes of nausea and vomiting of pregnancy (NVP) are still being investigated, it’s increasingly clear that sensory input – specifically taste and smell – plays a significant and often underestimated […]

The Ancient Origins The practice of acupressure, a healing art rooted in the same traditions as acupuncture, can be traced back more than a thousand years in Chinese medicine. According to historical accounts, early texts such as the Huangdi Neijing (Yellow Emperor’s Classic) mention the flow of qi (vital energy) along defined meridians, and the […]

Nausea that shows up at sunrise and sticks around past dinner can feel unfair. You are not alone. Morning sickness can strike any time of day, and for many, it ebbs and flows from breakfast to bedtime. Here is why it lingers, what can make it worse, and simple steps that help. You will also […]

Feeling sick after a few bites of the same food? That is taste fatigue in pregnancy. Your brain gets tired of one flavor, and your stomach follows. The result can be more queasiness. This gentle guide shares quick flavor-switching tips you can try at home. Small swaps, like changing taste, temperature, or texture, can bring […]