7 Reasons Why You Might Be Prone To Travel Sickness

July 31st, 2024 | Motion Sickness

Beating Travel Sickness by Understanding It

Hitting the road and traveling to all kinds of destinations may be challenging for some of you. You get in a car or plane, and you start to feel butterflies in your stomach – and not the good kind. In turn, you may wonder – why do I get motion sickness?

Discovering why you might be prone to motion sickness is the first step toward finding effective solutions. Here are some common reasons why you might experience travel sickness and how you can manage it with some helpful tips and products from Three Lollies.

Conflicting Sensory Signals

One of the travel sickness causes is conflicting sensory signals, which occur when your inner ear detects movement while your eyes do not, or vice versa. This sensory mismatch can cause dizziness, nausea, and vomiting. To reduce sensory conflicts, close your eyes or focus on a stable object in the distance.

Genetic Predisposition

Believe it or not, the reason why you’re prone to motion sickness may be because of your genes. Researchers often suggest that genetic factors can often play a major role in experiencing travel sickness. If your parents or siblings usually get nauseous while traveling, there is a huge chance you might suffer from it as well. Well, you can’t change your genes, but you can ease the queasy feeling with our Queasy Pops.

Anxiety and Stress

Stress or anxiety before or during a trip can aggravate journey sickness. Your body’s increased alertness can make you more susceptible to motion and raise your risk of becoming ill. To reduce your anxiety, try deep breathing exercises or meditation.

Poor Ventilation

The symptoms of motion sickness can worsen in stuffy or poorly ventilated areas. It may be more difficult to fight off symptoms of nausea and vertigo when there is a shortage of fresh air.

Reading or Focusing on Screens

Many people may be prone to motion sickness due to activities that require tight visual focus, such as reading or using a smartphone. The dreaded nauseous feeling occurs when the motion your body perceives differs from what your eyes experience.

When traveling, try to avoid doing these things too much. If you need to stay busy, listen to podcasts or audiobooks.

Hormonal Changes

Hormonal changes can make motion sickness more likely, particularly in women. Because of hormonal changes, pregnant women, for example, frequently experience increased nausea, which makes traveling even more difficult. Luckily, our Preggie Pop Drops are a safe and efficient approach to treating travel sickness.

Unfamiliar Travel Methods

Occasionally, attempting a new form of transportation can be another travel sickness cause. It could take some time for your body to get used to the new motions and feelings. Allow enough time for your body to adjust to the new traveling method.

Conclusion

Travel sickness may hamper your excursions, but you can control and even avoid it with the correct tools and techniques. Because we at Three Lollies recognize the agony of being prone to motion sickness, we provide a selection of natural, potent goods to make your trip easier. Bring these useful products with you the next time you travel to avoid becoming nauseous!

Visit the Three Lollies Store to grab some travel bands before you travel.