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What will you do if you go on a long road trip or travel by plane to another place and suddenly feel sick? You feel like the food you ate moves up and down, you may even experience this bowling movement on an empty stomach, and as a result, you become dizzy. Feelings of nausea, […]

People sometimes confuse nausea and vomiting. Vomiting is the expelling of the stomach’s content via the mouth; this reflex is uncontrollable. Nausea is the feeling of  wanting to vomit. Most of us have a misconception that nausea or vomiting is a medical condition caused by a stomach infection. While this is true for some, more […]

As you enter your third trimester, take time to celebrate the strength you have shown up to this point. You are two-thirds through your pregnancy! And you are ready to finish strong. As you prepare for the final few weeks of pregnancy and your birth, here are some things to consider to ensure that you’re […]

As you enter your second trimester, it is a great time to take a breath. The second trimester is often called the honeymoon trimester because it tends to have the least amount of difficulties. You have already conquered  morning sickness and the next big hurdle is the birth of your child. Even though most second […]

After learning that you are pregnant one of the first things that most women begin to worry about is morning sickness. For most women, morning sickness starts about six weeks into your pregnancy and can last until the end of your first trimester. Morning sickness can be a little scary, but it’s a natural part […]