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Yoga and Cancer

Yoga and Cancer

An Ancient Practice for Modern Healing Yoga is an age-old practice that combines meditation, breathing, and physical postures to yield numerous health benefits. It may be particularly helpful for those undergoing cancer treatment as a form of complementary therapy. Although yoga does not cure cancer, it can significantly improve one’s quality of life while helping […]

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5 Tips To Settle An Upset Stomach

Tips to Settle an Upset Stomach

All of us experience an upset stomach every once in a while. Whether it comes out of the blue or is triggered by an outside factor like trigger foods, stomachaches are certainly uncomfortable and can put quite a knack in your daily life. In these cases, all you’re looking for is ways to settle an […]

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What Herbs to Avoid During Pregnancy

Herbs to Avoid While Pregnant

Not all herbs are good During pregnancy, women are meant to look after themselves and make wise lifestyle habits. When you have a growing life inside you, you do not only think about yourself, but another person as well. This means that you need to be really careful with your diet and what you consume […]

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Early Detection: The Key to Better Cancer Outcomes

Early Detection

The Importance of Early Detection Early diagnosis of cancer is essential to improving cancer outcomes. When cancer is identified in its early stages, when it isn’t that large and hasn’t spread to other parts of the body, cancer is easier to treat and thus prognosis is more positive. Additionally, early detection can help to reduce […]

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5 Foods That Trigger Pregnancy Nausea

Foods that Trigger Morning Sickness

Pregnancy is one of the most miraculous stages in a woman’s life, but you’ll definitely notice a set of changes aside from the growing bump. For instance, you may sleep more, not to mention the mood swings. However, you’d be surprised to know that most of these changes relate to food and smells. Namely, some […]

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Helping Children With Cancer Adjust to School

Going to School with Cancer

The Importance of Learning While Sick Going back to school brings fond memories of the new beginnings. The new routines, sports, and school shopping were the best childhood moments for most of us. However, there are families for whom it is one of the most difficult periods, especially when they have kids fighting cancer. Nonetheless, […]

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Fall Health Tips for The Entire Family

Autumn Family Health Tips

Family Health in the Season of Sickness Can you name a better season than fall? We doubt it! This season is characterized by magnificent amber colors and chilly temperatures, ideal for taking long walks in nature. When it’s too breezy outside, you can simply curl up with a good book and have the perfect night […]

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Nutrition and Cancer: Foods That Can Help or Harm

Cancer and Nutrition

It may seem like cancer is a luck-of-the-draw type thing, where you can’t control your likelihood of developing it. However, there are several lifestyle factors that can impact your risk of getting cancer, one of which being food. We can use food as a tool to actively prevent cancer. However, there are also some types […]

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5 Tips for Handling the School Run with a Newborn Stress-Free

Handling School with a Newborn

Balancing Kids at Different Ages Handling the school run is definitely not a piece of cake! Running late, finding a parking space, or ensuring your child is ready for school are daily challenges for many parents. And if you include your newborn in this mix of errands during the school run, it might sound scary. […]

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