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How to support a partner with morning sickness

Caring for Morning Sickness

First Pregnancy, Now Morning Sickness You have recently found out that your partner is pregnant. Congratulations! This can be an exciting and nerve-racking time in both of your lives. Unfortunately, just as soon as the excitement starts, and you start planning for your baby, morning sickness can rear its head. Here are some ways that […]

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5 Foods to Help with Heartburn

Heart Burn

Helping Heartburn With Your Diet Heartburn or acid reflux can be one of the most uncomfortable sensations you can experience. It can keep you from falling asleep and it can wake you up in the middle of the night. Heartburn can range anywhere from slightly irritating to unbearable. Although there are many over-the-counter and prescription […]

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What Should you Eat after a Chemo Treatment?

Whole Grains

Certain Foods Can Help Restore Energy Chemotherapy treatment can leave you feeling drained of your energy. You may feel extremely fatigued and nauseous. Eating the right things after your chemotherapy has you feeling better and more energized, so you can get through the side effects. It is suggested that you do not eat large meals […]

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3 Myths About Nausea

Nausea Myths

Nausea is Annoying, but You Can Handle It An upset stomach is natural and something that everyone deals with now and again. When it comes to ailments that are commonly experienced, there is often a lot of misinformation or outdated ideas surrounding them. Nausea is no different. With hundreds of homemade remedies out there, it […]

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Activities to Help Ease Nausea

Stomach Nausea

Nausea is Not Fun, but These Tips Will Help When you are feeling nauseous the only thought that may come across your mind is to lay down and wait for the pain and discomfort to go away. However, sometimes our nausea is caused just as much by what we do as it is by what […]

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