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Pregnancy is one of the most miraculous stages in a woman’s life, but you’ll definitely notice a set of changes aside from the growing bump. For instance, you may sleep more, not to mention the mood swings. However, you’d be surprised to know that most of these changes relate to food and smells. Namely, some […]

The Importance of Learning While Sick Going back to school brings fond memories of the new beginnings. The new routines, sports, and school shopping were the best childhood moments for most of us. However, there are families for whom it is one of the most difficult periods, especially when they have kids fighting cancer. Nonetheless, […]

Family Health in the Season of Sickness Can you name a better season than fall? We doubt it! This season is characterized by magnificent amber colors and chilly temperatures, ideal for taking long walks in nature. When it’s too breezy outside, you can simply curl up with a good book and have the perfect night […]

It may seem like cancer is a luck-of-the-draw type thing, where you can’t control your likelihood of developing it. However, there are several lifestyle factors that can impact your risk of getting cancer, one of which being food. We can use food as a tool to actively prevent cancer. However, there are also some types […]

Balancing Kids at Different Ages Handling the school run is definitely not a piece of cake! Running late, finding a parking space, or ensuring your child is ready for school are daily challenges for many parents. And if you include your newborn in this mix of errands during the school run, it might sound scary. […]

Easy Exercise During Pregnancy Pregnancy is one of the most important milestones, and every woman wants to enjoy it with minimal to no complications. However, the reality is that the stress of the labor and the little one’s well-being makes things a bit complicated. So, if you are embracing this beautiful journey and want to […]

Some things you believe about pregnancy are myths Pregnancy is both an exciting and transformative time for expecting mothers and their families. However, it can also be an overwhelming period, especially given the sheer amount of information and advice circulating. Unfortunately, not all of it is entirely true, and being able to distinguish myth versus […]

Cancer Impacts Us Mentally A cancer diagnosis is one of the most difficult pieces of news you can receive in your lifetime. Not only can cancer affect one physically but also mentally. Feelings of fear, uncertainty, and distress often accompany a diagnosis and can persist throughout treatment. Thus, understanding the psychological effects of a cancer […]

The early stages of pregnancy, especially its initial phase, is a heartfelt period of transformation, where both the body and mind commence on a path of accelerated and fierce change. This new reality for most newly pregnant moms always comes with curiosity about what lies ahead, physical discomfort, and sentimental instability, which is overall overwhelming […]