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Your Flu Symptoms Might be Hormonal Many women experience flu-like symptoms before their menstrual cycle begins; none of us are strangers to pre-menstrual syndrome, commonly known as PMS. However, have you heard about period flu? Period flu is characterized by symptoms that resemble the real flu, but it isn’t infectious, meaning it can’t spread to […]

Having a Period is Enough, Nausea Makes it Worse Women experience different types of period sickness symptoms during the menstrual cycle, and they differ from person to person. Some women don’t experience any effects, while others may get through some severe pain and discomfort. Many times, a period can cause nausea, so it is not […]

Vertigo, Stress, and Nausea Vertigo refers to the feeling of dizziness when you are not moving, or the feeling that things around you move. It is quite unpleasant and can last for several seconds, sometimes even hours. It is important to point out that this type of dizziness is a symptom rather than a condition, […]

Reducing Nausea During Your Monthly Cycle Women who experience queasiness during their cycle are anxious to find period nausea remedies. Feeling nauseous during this time is typical and expected, but also unpleasant and uncomfortable. While it is impossible to avoid it altogether, there are things you can do to make you feel better. Here, we […]

Treating Your Upset Stomach Naturally Queasiness is rather a challenging issue, especially if it happens regularly. Even the simplest things during the day seem impossible to do. With that, the goal is to find remedies for your upset stomach. Consider a more natural approach instead of using pharmaceutical medications abundant in chemical components. Let’s explore […]

Staying Healthy Through Gut Health Having a fully functional food absorption system means that you have a healthy gastrointestinal tract. Gut health is important for your immune system, as well as cardiovascular and endocrine systems. Moreover, research shows that an unhealthy digestive system can cause depression and other mental health issues aside from physical ones. […]

Staying Healthy in the Winter Months Are you one of those people who want to stay active during the winter? Even though the temperature dropped and there isn’t as much sun, we have to find some interesting ways to keep ourselves in shape. With that in mind, now is the perfect time to do some […]

How Can You Relieve Nausea While Breastfeeding A mother’s journey is rather extraordinary! There are numerous challenges and triumphs, making up a truly one-of-a-kind experience. Somewhere in between those precious inputs, discomfort and nausea peaks. How can you cope with the dizziness and feeling sick? With that, whether breastfeeding moms can take nausea relief products […]

Boosting Your Fertility by Healthy Diet and Exercise Fertility, the beautiful ballet through which human life is created, is a subject that frequently piques our interest. Have you ever wondered how our daily habits might affect your capacity to get pregnant? Join us as we explore the tremendous effects of diet and lifestyle on fertility. […]