What Herbs to Avoid During Pregnancy

September 21st, 2024 | Pregnancy

Not all herbs are good

During pregnancy, women are meant to look after themselves and make wise lifestyle habits. When you have a growing life inside you, you do not only think about yourself, but another person as well. This means that you need to be really careful with your diet and what you consume daily, especially the types of herbs. With this in mind, a few healthy pregnancy tips will always come in handy!

Even though herbs are generally healthy, some kinds might not be good for your baby. So, you need to stay away from them while you are carrying and ensure your child’s safety. If you need guidance on which herbs to avoid during pregnancy, we are here to help you out. Read our list, and you will know exactly what to include in your healthy pregnancy diet plan!

The Role of Herbs During Pregnancy

Herbs have been used for ages due to their impressive health perks, not to mention their aroma and delightful taste – some of them, at least. When moms-to-be think about using herbal teas to drink during pregnancy to stay healthy, it is important to know that some herbs are quite fine, while others should be avoided to keep the baby safe.

For instance, herbs like chamomile are great for relieving nausea and morning sickness. Pregnant women often use it in tea to help them cope with the uncomfortable feeling of nausea, especially during the first trimester. Since chamomile is safe, many moms-to-be keep using it throughout the pregnancy.

However, there are certain herbs to avoid during pregnancy. Since some of them are known to carry potential risks of premature labor or miscarriage, many women tend to stray away from them while carrying. So, being safe and learning which herbs can harm your growing child is always better. This way, you will avoid risks and have peace of mind.

What Herbs Should You Avoid While Pregnant

These are the herbs to avoid during pregnancy to ensure your baby is safe during your term:

• Herbs with Toxic Effects

Some herbs can have toxic effects on your baby, even if they come with healthy benefits for adults. You need to remember that what is good for the adult is not always good for your growing baby. Such herbs are ginseng, feverfew, pennyroyal, mistletoe, and comfrey.

• Herbs Considered Uterine Stimulants

Certain herbs to avoid during pregnancy are known as uterine stimulants, meaning they can cause premature labor or miscarriage. Such herbs are barberry, blue cohosh, black cohosh, juniper, and dong quai.

Keeping yourself safe during pregnancy means allowing your child to grow healthily in your belly. Being aware of the herbs to avoid during pregnancy is a way to ensure your baby is safe until labor. If you need some help to relieve nausea and morning sickness but cannot rely on herbs, you can always count on our Preggie Pop Drops and Preggie Wrist Bands. These are designed to help pregnant women and make their journey enjoyable.

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