Managing Holiday Travel Sickness

November 30th, 2024 | Holidays, Motion Sickness

Motion Sickness is Real During Holiday Travel

Travel sickness can be pretty uncomfortable and can ruin your trip, but over the holidays, the pain is more real as we visit with friends and family we may not see often. Many people do not even want to travel because they do not want to deal with all those nauseous feelings that come with it. However, if you know how to get rid of it, you will be able to go through your journey without significant discomfort.

In this blog, we will talk about dealing with travel discomfort and what you can do about it. You will see different ways to handle dizziness after or before traveling without spoiling your adventure.

Foods and Drinks While Traveling

You may not be able to relieve sickness during holiday travel, but you can decrease its effect. If you prepare properly for your journey, you will arrive with your family less nauseous and certainly happier.

Therefore, before setting off, avoid heavy meals. Instead, go for something lighter, such as toast or pasta. These foods digest quickly and will not bother your stomach too much during or after your travels. Also, make sure you drink plenty of water. Staying hydrated will help you deal with travel sickness more effectively.

Go for Some Fresh Air

Once you arrive with family, relax and breathe some fresh air. You need to give your body time to adjust. So, enjoying quality time outside can be quite helpful. Additionally, you can go for a walk or sit in the fresh air. This travel nausea remedy should help you get better and stop feeling discomfort.

Don’t Use Your Electronic Devices

If you get travel sickness, you might struggle to read books or look at screens because your inner ear and eyes are not on the same page. When you try to focus on something, such as your phone or laptop, your symptoms can get worse. Therefore, taking a break or switching to audiobooks, music, or napping might do the trick. Consider this travel nausea remedy if you want to enjoy your holiday to the fullest.

Use Medicine

There are a bunch of medicines for travel sickness that you can buy at the pharmacy. They disrupt the nerve signals that cause nausea. It is best to take these meds before you start your journey. Also, you can take them even after you start feeling sick. However, you should know that certain motion sickness medicines can make you feel sleepy, so you may not feel energized when you arrive at your destination.

Try our Queasy Products

If you want healthy alternatives to motion sickness medicine, try our Queasy bands, designed to help people with nausea and sickness, even after traveling. Queasy Drops come in different flavors, and they are all-natural. They do not contain any sugar and are doctor-recommended, meaning they are absolutely good for you.

Dealing with travel sickness can be quite uncomfortable. Instead of enjoying your trip, you may feel unwell during your first day. However, if you follow our tips and our advice, you can make things easier for you.

If you want more health recommendations, please check out our other blogs.