The Best Teas For Nausea
July 24th, 2024 | Lifestyle, Motion Sickness
Solving Nausea with a Good Cup of Tea
It’s not uncommon for us to feel sick from time to time. For some of us, the queasy feeling in our stomachs happens whenever we’re in a moving vehicle. Others are taken over by anxiety and nervousness, creating the urge to vomit. And, of course, there are those days when we go a bit overboard with drinking alcohol, leaving us with the nastiest nauseous feeling. In all cases, the best thing to do is lie low and rest. However, you must also stay hydrated, so the queasiness can go away. Luckily, teas for nausea can be of great help!
Teas and herbs have been used since ancient times, and their power remains unmatched to this day. As you know, tea can practically fix any sort of problem you’re experiencing, be it an upset stomach, a headache, and so much more!
In this blog, we’ll focus on some of the best teas for nausea so you know what to try the next time you feel sick.
Ginger
Ginger is undoubtedly the best natural nausea remedy! The root is known to reduce inflammation by soothing the stomach muscles and can help ease digestion. You can even consider adding some fresh ginger to your tea for an extra energy kick!
Chamomile
Chamomile is yet another tea for nausea that is especially beneficial for people who experience nausea and nervousness. In fact, just one whiff of it can make you feel more relaxed! Chamomile tea will come in handy on those nights when an upset stomach stops you from getting some rest. In other words, you might want to skip it in the morning, as it can make you quite sleepy.
Peppermint
Whenever you feel like you want to throw up, peppermint tea is the way to go. As a herbal tea for nausea, peppermint can help relax the muscles in the GI tract and alleviate any stomach pain. If you’ve eaten something your body disagrees with, this tea will get you right back up on your feet. You can even add a bit of lemon and honey for flavor and even drink it cold!
Licorice
Let’s face it – licorice may not be everyone’s go-to choice. But we simply can’t deny it’s one of the most effective teas for nausea out there! Not only can it soothe a queasy stomach, but it can also aid sore throats. Be mindful, though – licorice can cause high blood pressure, so consume it in moderation.
Green Tea
Lastly, green tea is excellent for nausea relief, as it is filled with antioxidants that benefit a queasy stomach. Since it contains caffeine, it can give you an energy boost and also improve your cognitive function. In some cases, however, too much green tea can make your nausea symptoms worse, so try not to go overboard with it.
These are some of the best teas for nausea that can make your sickness go away in the blink of an eye. The next time you feel nauseous, just brew yourself a cup, and you’ll be good as new! In those cases when you won’t be able to make it, our Queasy Products will surely come in handy. They’re ideal for adults, kids, and even pregnant moms and will stay fresh wherever you are!
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