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What to expect in your first 24 hours of Fatherhood

New Father

Welcome to Fatherhood Having a child is one of the most life-changing events that a man can go through. The choices you make from this point onward are going to have an effect not only on your own life but also on the life of your child. The hours leading up to birth can be […]

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5 Foods to Help with Heartburn

Heart Burn

Helping Heartburn With Your Diet Heartburn or acid reflux can be one of the most uncomfortable sensations you can experience. It can keep you from falling asleep and it can wake you up in the middle of the night. Heartburn can range anywhere from slightly irritating to unbearable. Although there are many over-the-counter and prescription […]

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What Should you Eat after a Chemo Treatment?

Whole Grains

Certain Foods Can Help Restore Energy Chemotherapy treatment can leave you feeling drained of your energy. You may feel extremely fatigued and nauseous. Eating the right things after your chemotherapy has you feeling better and more energized, so you can get through the side effects. It is suggested that you do not eat large meals […]

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3 Myths About Nausea

Nausea Myths

Nausea is Annoying, but You Can Handle It An upset stomach is natural and something that everyone deals with now and again. When it comes to ailments that are commonly experienced, there is often a lot of misinformation or outdated ideas surrounding them. Nausea is no different. With hundreds of homemade remedies out there, it […]

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Activities to Help Ease Nausea

Stomach Nausea

Nausea is Not Fun, but These Tips Will Help When you are feeling nauseous the only thought that may come across your mind is to lay down and wait for the pain and discomfort to go away. However, sometimes our nausea is caused just as much by what we do as it is by what […]

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5 Antioxidant Filled Foods to Help Aid Cancer Recovery

Antioxidants

These Antioxidants Help With Recovery Antioxidants are things found in foods that naturally help your organs from oxidizing. Oxidizing has been found to speed up cancer growth and increase your chances of getting cancer in the first place. Eating and drinking foods that are high in antioxidants can help prevent cancer growth and even improve […]

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3 Myths About Heartburn

Heartburn

Heartburn Myths Debunked Heartburn is a v that many people experience regularly. When an ailment happens as regularly as heartburn, it is normal for a wide variety of myths and old wife’s tales to form around causes and cures. Understanding heartburn and knowing the right way to treat it is your best option to avoid […]

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5 Foods to Help with General Aches and Pains

Olive Oil

Try These Foods if You Struggle with Aches and Pains When you are not feeling your best, it is important to feed your body right. If you’re experiencing general discomfort, aches, or pains come, eating the right foods can have you feeling better in no time. Here are some key foods to eat that will […]

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What Should you Drink After a Chemo Treatment?

Mint Tea

These Drinks Will Help Your Chemo Side Effects Chemotherapy treatment can leave you feeling drained of your energy. You may feel extremely fatigued and nauseous. Drinking the right things after your chemotherapy can have you feeling better and more energized, so you can get through the side effects. Here are some things to have around […]

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