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The holidays. For many, they represent a time of joy, connection, and celebration. Laughter, family gatherings, twinkling lights, and the promise of new beginnings. But for individuals undergoing chemotherapy, the holidays can feel like a stark and painful contrast – a beautiful world they’re excluded from, a source of deep sadness and isolation. The reality […]

The holidays are a time for gathering, celebration, and delicious food – but for many families, this means travel. Long drives, sometimes bumpy roads, and perhaps even flights can trigger the discomfort of travel sickness. Motion sickness can dampen the joy of your holiday meal and make the journey unpleasant. Fear not! With a few […]

Social nausea makes it tough to enjoy time with family. If you dread your visit with nausea while you are spending time with family, the tips presented here will help you to better cope with your loved ones when you are prone to nausea. Navigating Family Gatherings and Special Occasions Holidays, big family reunions, and […]

Making Hydration a Habit The New Year is just around the corner, marking the perfect time to set some new beginnings! While you’re busy creating your holiday gifts, setting some goals for the upcoming year is wise. With that in mind, do you know what one New Year’s resolution is that’s simple, impactful, and easy […]

Have a Merry Christmas… Even While Pregnant Christmas day can be difficult for a pregnant woman. This is finally the day your older kids have been anticipating. The presents are under the tree and the Christmas turkey is in the oven. How can you best enjoy the day while your soon-to-be kiddo is kicking you […]

When to Travel and Not Be Sick Holiday travel is sometimes the least exciting activity we do for the holidays. However, like most things in life, it has its ups and downs. We’re all familiar with the benefits of traveling, like seeing family, but not everybody is the biggest fan of getting in a plane […]

Eating Without Over Eating We’ve all been there. You settle in for a holiday feast, load your plate with everything from buttery mashed potatoes to that wonderful pie, and before you know it, you’re slumped on the couch in a food coma. To indulge in Christmas food is part of the magical experience – but […]

Christmas Gifts for the Pregnant Women in Your Life The holiday season is magical, but it’s extra special for expecting moms. It’s the last Christmas before their baby arrives! So, this season, you need to find the perfect gift. A balance between comfort, practicality, and a little pampering can feel challenging. But don’t worry – […]

Gift Ideas For Friends And Family The holidays are all about love and care, right? What better way to spread joy than with a thoughtful holiday gift basket? You know as much as we do – a personalized care package can bring them both comfort and cheer. Because of that, we’ve put together some creative […]