Eating Fruits While Pregnant? Learn the Dos and Donts.

Pregnant Women Picking Fruit

While it is always a good idea to eat real food, your pregnancy should encourage you to eat right all the more.  Did you know some fruits can contain pesticide contaminants when you do not purchase organic? Did you know there are some fruits that are just as good without spending extra on the organic?  We found an excellent article from the MomLovesBest blog you will want to check out.

In the article, Jenny outlines by prenatal nutrition is so important and the role fruits play in providing that nutrition.  She also outlines fruit servings, which are are the best and worst fruits, and finally a myths surrounding fruits we need to be aware of.  Check out the article here.

Photo Credit: MomLovesBest Blog