October 11th, 2023 | Cancer
Relieving Nausea During Chemotherapy – The Natural Way
Dealing with nausea during chemotherapy can be a real challenge for cancer patients. It’s a common and bothersome side effect that can even hinder the continuation of therapy. While traditional medicine is an option, many people turn to alternative nausea treatments, as their benefits are beyond compare.
Sickness and vomiting caused by chemotherapy, known as chemotherapy-induced nausea, are major concerns for individuals undergoing cancer treatment. In a study published by the National Library of Medicine in 2015, researchers explored various approaches to address nausea during chemotherapy. These methods include using medicine, relaxation techniques, and herbal remedies.
While medicines are commonly used to relieve chemo nausea, there’s a world of possibilities that include little or no chemicals! Natural remedies like ginger, acupuncture, aromatherapy, and mind-body techniques have been shown to work well in relieving queasiness and sickness. However, before attempting alternative nausea treatments, it’s important to talk with your healthcare team and see whether they’re suitable for your condition.
Ginger, a natural remedy trusted for centuries, is known for its ability to soothe upset stomachs and alleviate queasiness. Thanks to its impressive anti-nausea properties, ginger has gained a well-deserved reputation. Incorporating ginger into your daily routine is easy and can be done in various ways. You can enjoy the comforting effects of the spice by sipping on a warm cup of ginger tea, indulging in the pleasant taste of candies, or even considering ginger supplements. By doing so, you help calm your stomach and alleviate feelings of nausea, especially if you suffer from chemo sickness. In the end, don’t be surprised by your strong voice, as the spice helps with that too!
Acupuncture, an ancient Chinese practice, utilizes thin needles inserted into specific points on the body. Studies indicate that acupuncture may be beneficial in reducing queasiness and nausea during chemotherapy. If you’re open to exploring alternative therapies, acupuncture could be a viable option to consider. And don’t worry – the needles don’t hurt at all!
Aromatherapy involves using essential oils to promote relaxation and ease symptoms of queasiness. Peppermint, lavender, and lemon are well-known for their ability to alleviate nausea, as well as their irresistible aroma. You can experience their benefits by directly inhaling these essential oils or using a diffuser to disperse their scent. Still, consult with a trained aromatherapist, particularly if you have allergies or sensitivities, to ensure a safe and suitable approach.
Mind-body techniques, like deep breathing, guided imagery, and meditation, have the power to calm the mind and alleviate queasiness. These practices focus on harnessing the connection between the mind and body, offering a natural way to find relief. It’s all about relaxation and redirecting your thoughts away from the feeling of nausea. And it is quite easy to access them – online resources and mobile apps offer guided meditations and imagery recordings to support you during chemotherapy sessions in just a few simple taps!
If you’re looking for a complete solution specially created for relieving nausea during chemotherapy, you might want to consider the products of our Queasy Line. It offers a range of items, including Queasy Drops, Queasy Pops, and Queasy Bands. These products are infused with natural ingredients like ginger, peppermint, and lavender, providing targeted relief from queasiness, lightheadedness, and motion sickness. Most importantly, they can be a convenient alternative treatment option for managing chemotherapy-induced nausea.
Want to learn more ways to alleviate chemo sickness and discomfort? Check out the rest of our blogs!
Reference: Sheikhi, M. A., Ebadi, A., Talaeizadeh, A., & Rahmani, H. (2015). Alternative Methods to Treat Nausea and Vomiting from Cancer Chemotherapy. National Library of Medicine. [https://pubmed.ncbi.nlm.nih.gov/26634155/]