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Congratulations, mama! If you’re here, I’m guessing you’ve gotten your positive pregnancy test and are anxiously awaiting the first prenatal visit. It’s such an exciting pregnancy milestone that somehow makes the whole thing feel so much more real! I remember the wait before my first prenatal visit felt like forever. I had no idea what […]

While it is always a good idea to eat real food, your pregnancy should encourage you to eat right all the more.  Did you know some fruits can contain pesticide contaminants when you do not purchase organic? Did you know there are some fruits that are just as good without spending extra on the organic?  […]