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Maintaining a Fit Pregnancy: The Power of Prenatal Exercising for You and Your Baby We are sure that many expectant mothers ask themselves, is exercise safe during pregnancy? The short answer is YES – when done appropriately. In fact, research shows that staying active during pregnancy offers many benefits for you as a mother as […]

Smooth Flying Ahead: Overcoming motion sickness on a plane with ease For so many of us, jet-setters or just people who travel frequently, motion sickness can really kill the thrill of air travel. When you’re up in the air, your body experiences various sensations, many of which may trigger feelings of nausea, dizziness, and overall […]

Nourishing You and Your Baby: Unlocking the Power of Pregnancy Nutrition Congratulations on your pregnancy journey! As an expectant mother, nourishing your body with proper nutrition is vital for both you and your growing baby. That being said, pregnancy nutrition plays a crucial role in supporting your baby’s growth and development while maintaining your own […]

Arranging the Perfect Baby Shower Celebrating new life is an act of spreading love, support, and kindness all around. It is a happy occasion for the family, and everyone involved too. Besides, it is always a pleasure to see expectant parents! They are always over-the-moon happy, filling your heart with joy as well! However, this […]

Your Ally in the Fight against Cancer Importance and Strategies for Hydration During Chemotherapy When you’re going through cancer treatment, staying hydrated becomes more important than ever. It may sound as simple as adding two and two together, but in practice, it may not be as easy as it seems. In fact, sometimes, you might […]

Staying Healthy Through Allergy Season Springtime is just around the corner, but those suffering from asthma and allergies are incredibly sensitive to this wonderful season. More often than not, they end up being bothered all the time – when the immune system is attacked, you can feel it instantly. However, sometimes, it may seem like […]

Nurturing a Healthy Pregnancy: Understanding Prenatal Testing and Making Informed Decisions Embarking on the beautiful pregnancy journey is an exquisite experience for both parents-to-be. It requires attention to the mom’s well-being, as well as the baby’s development. One way that helps monitor the health signs of the mother and baby is through prenatal testing. This […]

Fixing Your Children’s Summer Cuts and Scrapes Having a first-aid kit handy is a wonderful thing, especially if you have little ones! Whether on the go or at home, it is a lifesaver for smaller injuries. Ultimately, a medical kit will give you the peace of mind you deserve for a carefree summer. As soon […]

July is Cord Blood Month We love to join in on the fun! Giving expectant parents worldwide a chance to educate themselves on the subject with plenty of tips and facts. So, stem cells – what are they, and how can you utilize them? If you have considered saving your newborn’s cord blood, you are […]