Encouraging a Loved One to Go to Therapy

Encouraging Therapy

For many people, nothing can compare to the joy that motherhood allows. But despite the happiness that pregnancy brings, some women are still prone to experiencing sadness — and that’s not their fault. According to a recent study, about one in seven women may experience postpartum depression in the year after giving birth, which makes mental health a […]

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Motion Sickness and How to Prevent it

Motion Sickness

Motion sickness is described as a queasy feeling in your stomach that is associated with traveling. People often experience nausea when riding in an automobile, an airplane, or on amusement park rides. When traveling by boat it is referred to as seasickness, but it is the same thing. It is all related to motion and […]

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Is It Safe To Exercise During Pregnancy?

Pregnancy Exercise

Staying healthy when you’re pregnant is of paramount importance. For some women, this looks like workouts and moderate exercise; for others, it’s bed rest. You must speak with your healthcare provider at your first prenatal check-up to determine if exercise is safe for you and your baby. Once you receive confirmation about you being able […]

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How Can You Support Someone With Cancer

Chemo Help

When a close friend or family has been diagnosed with cancer, one of the first questions we tend to ask ourselves is, what can I do? Cancer is a conversation stopper that can make us feel overwhelmed and helpless, but there are many ways to make our loved ones feel our presence and still feel […]

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Great Gifts for Expectant Mothers

Wrapped Gift

If you just found out that a close friend is expecting, you’re probably trying to figure out gift ideas to give her that she can really use. This can be quite difficult. It can be difficult to come up with ideas that haven’t already been thought of, but that is where subscription services can be […]

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