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Nutrition for Pregnant Mothers

Eating While Pregnant

Your Baby Will Thank You For Eating Right Finding the right balance of nutrition can be difficult for a newly pregnant mother. Now that you are carrying your child, you must eat a balanced diet that will serve both you and your growing baby. Your diet will need plenty of proteins, carbohydrates, and fats that […]

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Vitamin Rich Foods

Vitamin Rich Foods

Getting Your Vitamins Can Be Easy With Proper Diet Eating a well-rounded diet is incredibly important. Whether you are pregnant or are just looking to eat a healthier diet, it is important to add foods that are rich in vitamins. Vitamins help your body function and can keep you from getting sick. A well-rounded diet […]

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Summer Day Nausea Remedies

Nausea Myths

Nausea remedies perfect for a summer day Nausea can ruin your day. On a typical day, nausea can leave you feeling gross and uncomfortable. Add a layer of thick summer heat, and now your nausea moves from uncomfortable to miserable. Luckily, there are plenty of ways to fight nausea that include a chance to cool […]

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How to Keep Your Newborn Cool Through the Summer Months

Smart baby

Babies Need to be Comfortable Bringing your newborn home at the beginning of the summer can come with some unique challenges. With rising temperatures, it is important to keep your child cool and comfortable when they sleep during the summer months. Keeping your baby cool can reduce the risk of overheating and will help your […]

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Dad’s Do’s and Don’ts of Packing for the Hospital

Packing For Delivery

How to Be Prepared for the Delivery Hospital Trip Being prepared when going to the hospital for labor is the first step in parenthood for many dads. Knowing what you should and should not bring can help you have a smooth and stress-free start to parenthood. These tips and tricks will help you learn what […]

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Pregnancy in the Summer Months

Summer Pregnant

Surviving Pregnancy in the Hot Months Being pregnant in the summer can be a beautiful thing. Time around the pool lounging with your favorite book can be a relaxing afternoon for most new mothers. However, the heat and humidity can be intensified by your newly pregnant body. You can expect moments of relaxation paired with […]

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How to Cope with Morning Sickness

Stomach Nausea

We recently sponsored an article on coping with morning sickness. Here is a brief excerpt and a link to the whole article: Most pregnant women (50%–80%) experience nausea, and half experience vomiting. Maybe you take this as a good sign as some studies associate morning sickness with a healthy pregnancy—but that’s not always a comforting […]

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Returning To Work After Maternity Leave

Returning to Work

What to Expect on your First Week Back to Work After Maternity Leave Returning to work after your maternity leave is a mixed bag of feelings that will put you through the emotional gambit. Not only will you feel sad that you are without your child who you have come accustomed to being around, but […]

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Increasing Breast Milk to Counter Formula Shortage

Breast Feeding Mother

How to Increase Milk Supply Amidst the National Formula Shortage Finding formulas at the store is becoming more and more difficult. Many are being forced to turn to alternative methods of feeding their children. For those who are able, maintaining and even increasing milk production can be a valuable way to keep your children safely […]

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