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Four Yoga Mistakes to Avoid for a Safe Practice Yoga is one of the most commonly chosen types of exercise during pregnancy. Pregnant women opt for this workout because it offers physical and mental benefits. In other words, this ancient technique allows you to prepare your mind and body for giving birth. Additionally, it is […]

Exploring the Power of Nature’s Brew Tea is one of the most popular beverages around the world, enjoyed by different cultures across the globe for over thousands of years. Aside from being a tasty and comforting drink, teas can provide a number of health benefits. Let’s review some of our favorite teas and what exactly […]

How Can I Manage Motion Sickness Traveling is one of the most exciting activities for both children and adults. However, like most things in life, it has its ups and downs. We’re all familiar with the benefits of traveling, but not everybody is the biggest fan of getting in a plane or car. Namely, we’ve […]

Halloween Fun While Pregnant Ready to have fun this Halloween and make it the most memorable event of the year? Well, if you are an expecting mom and think pregnancy limits your chance to have fun, you’re probably mistaken. You can plan the spookiest holiday ever in super creative and cute Halloween costumes for pregnant […]

Autumn Calm in a Cup of Tea Once leaves start changing their colors, we all look for some seasonal changes. In addition to pulling out warm clothes, we also crave even warmer beverages. When it comes to fall, there is no better drink than a warm and nice-flavored tea! However, there are numerous flavors to […]

An Ancient Practice for Modern Healing Yoga is an age-old practice that combines meditation, breathing, and physical postures to yield numerous health benefits. It may be particularly helpful for those undergoing cancer treatment as a form of complementary therapy. Although yoga does not cure cancer, it can significantly improve one’s quality of life while helping […]

All of us experience an upset stomach every once in a while. Whether it comes out of the blue or is triggered by an outside factor like trigger foods, stomachaches are certainly uncomfortable and can put quite a knack in your daily life. In these cases, all you’re looking for is ways to settle an […]

Family Health in the Season of Sickness Can you name a better season than fall? We doubt it! This season is characterized by magnificent amber colors and chilly temperatures, ideal for taking long walks in nature. When it’s too breezy outside, you can simply curl up with a good book and have the perfect night […]

Balancing Kids at Different Ages Handling the school run is definitely not a piece of cake! Running late, finding a parking space, or ensuring your child is ready for school are daily challenges for many parents. And if you include your newborn in this mix of errands during the school run, it might sound scary. […]