These Drinks Will Help Your Chemo Side Effects
Chemotherapy treatment can leave you feeling drained of your energy. You may feel extremely fatigued and nauseous. Drinking the right things after your chemotherapy can have you feeling better and more energized, so you can get through the side effects. Here are some things to have around for after your chemo treatments. If you need some tips on food that helps with energy, check out this post.
Chemotherapy treatment can have you feeling drained, achy, and exhausted. Drinking a tea filled with natural pain relievers, antioxidants, and energy is a must. Ginger tea is the perfect beverage to drink after a chemo treatment. In addition to the comforting feeling of a warm cup of tea, it is chock-full of all the good stuff that will refuel your body and help take away some aches and pains. Ginger tea contains an element called gingerol that acts as a natural anti-inflammatory. A nice warm cup of ginger tea can help reduce swelling throughout your body and diminish any discomfort that you may feel.
Water is the most important thing for the human body. It fuels all our muscles and keeps us feeling fresh. Drinking water after a chemotherapy appointment can help your body naturally recover from the difficult process it just went through. A well-hydrated gut is less likely to experience nausea and cramping. Water also moves through the digestive tract quickly and dilutes stomach acid, which will lessen the discomfort that comes with heartburn and vomiting.
Much like ginger tea, peppermint tea is filled with all the stuff that you need after a chemotherapy appointment. Peppermint tea is very soothing and can be a great beverage for the first few days after an appointment. Peppermint tea also contains a naturally occurring anti-inflammatory that can help diminish aches and pains. It can give you the boost you need when you are feeling drained. Peppermint tea is also a natural way to combat nausea and vomiting. The anti-inflammatory found in peppermint tea can help relax the stomach muscles and diminish cramping and upset stomachs. A warm cup of peppermint tea every night can help you when you are not feeling your best.
Sparkling Water and Fruit Juice
Many people who have experienced chemotherapy have suggested that sparkling water mixed with a little fruit juice is the perfect beverage to drink after treatment. Sparkling water can hydrate your body so that you can get back to feeling your best. Light carbonation can help soothe your stomach and decrease the chances of nausea and vomiting. Fruit juices contain healthy vitamins and sugars that will refuel your body and give you energy. Many fruit juices are also filled with antioxidants that have been found to help ease the negative side effects of chemotherapy and help your body combat many types of cancer. Mixing the two makes a great cocktail, they will keep you from experiencing excess nausea. Drinking it cold can be refreshing and soothing to your esophagus if you are experiencing heartburn or have recently vomited.
One side effect of chemotherapy is nausea. Our Queasy Drops are an all natural remedy for queasiness. Keep a box of Queasy Drops near by for your feelings of nausea.