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Honey and Pectin for Chemo-Associated Dry Mouth

Dry Mouth

Don’t Suffer With Dry Mouth Chemotherapy, though often very effective, can cause several uncomfortable side effects. Such side effects may even deter patients from seeking chemotherapy treatment. However, there are various ways to prevent or treat these side effects to make chemotherapy and the aftermath a more pleasant experience. Dry mouth, known clinically as xerostomia, […]

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Strengthen Your Immune System

Healthy Lifestyle

Steps to Stay Healthy on the Molecular Level Our immune response protects our body by fighting viruses, harmful bacteria, infections, and parasites. In simple words, it is the first line of defense against illnesses of any kind. An effective immune response also means fewer chances of getting sick. And when it comes to staying healthy, […]

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Dehydration and Nausea

Hydrated

How to Detect Whether Nausea Symptoms are Caused by Lack of Fluids The lack of fluids in your body can make you feel nauseous and disrupt your everyday routine. Dehydration is a serious condition that can sometimes lead to serious consequences. Although nausea is not always linked to fluid deficiency, it is usually the first […]

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How to Recognize and Overcome Postpartum Insomnia

Postpartum Insomnia

Postpartum Insomnia Has Consequences Postpartum insomnia is common in many women, especially those who have experienced sleepless nights during pregnancy. This type of sleep disorder can greatly affect your physical and mental health, so leaving it unattended isn’t a good idea. If you don’t subject to insomnia treatment, it can lead to serious health conditions […]

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Ginger Capsules for Travel Related Nausea and Motion Sickness

Motion Sickness

Don’t Suffer from Motion Sickness Ginger is a popular holistic alternative for several treatments and conditions. Ginger has demonstrated effects in treating colds, arthritis, migraines, and high blood pressure. It also shows particular promise in treating gastrointestinal (GI) related conditions such as diarrhea, indigestion, nausea, and vomiting (1). This article will discuss gingers potential as […]

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How To Prepare Your Body To Get Ready For Early Childbirth

Eating Healthy While Pregnant

New Mothers Need Preparation Congratulations, you are a mom-to-be! The decision to have a baby is a major milestone for most women. As you embark on the incredible pregnancy journey and welcome your baby into the world, it’s vital to think about how best to prepare your baby for early childbirth. Whether it’s watching the […]

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KeepYour Body Hydrated Without the Nightly Bathroom Visits

Staying Hydrated

Hydration is Always Important Each cell that makes up the human organism requires water to be able to live and complete its functions. Therefore, maintaining an adequate level of water is extremely important for each function. By staying hydrated, we help our body regulate blood pressure, facilitate digestion, accelerate metabolism and get quality rest. Even […]

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5 Health and Wellness Tips for Women

Healthy Lifestyle

Prioritizing Your Health is a Choice The busy schedules and hectic lifestyles that women have today do not allow them to have the well-deserved ‘me-time’ that we all know of. Everybody talks about the importance of dedicating some time to yourself, but only a few can manage to make that happen. So, ladies, we have […]

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Five Ways to Handle Vomiting in Infants and Children

Comforting Sick Kids

Comforting Your Kids When They Are Sick Vomiting can be very unpleasant for both children and adults alike. This happens mostly due to viruses such as gastroenteritis (or “gut flu”) and does not require specific treatments. It doesn’t usually last long and is generally perceived as more annoying than dangerous. Regarding children, reassuring and taking […]

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