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Why is weekly massage something everyBODY needs – especially pregnant women Massage has always been considered a luxury. However, if everyone knew all the benefits – they would get a massage every week! And if you are one of them, way to go! It is a common misconception that the experience must be for special […]

Helping Those You Love the Most Seeing a family member or friend diagnosed with a serious illness is one of the most gut-wrenching feelings in the world. The adversity takes a toll on you physically and psychologically. While this period may be tough for both of you, the key to dealing with a traumatic situation […]

Handling Mother-in-Law Having a newborn baby normally brings utmost joy and happiness, but also a little chaos and stress. Naturally, your precious little angel’s most anticipated arrival is accompanied by a flock of visitors. Your friends and family members may want to join in your happiness and see the baby out of sheer love and […]

Handling Mother-in-Law Having a newborn baby normally brings utmost joy and happiness, but also a little chaos and stress. Naturally, your precious little angel’s most anticipated arrival is accompanied by a flock of visitors. Your friends and family members may want to join in your happiness and see the baby out of sheer love and […]

How to manage nausea from cancer treatment? It’s common knowledge that treatment for cancer and nausea go hand-in-hand. This unpleasant feeling causes the constant urge to throw up, leaving you lightheaded and fatigued. If left uncontrolled, it can lead to serious health conditions such as malnutrition and dehydration. Many cancer patients feel nauseous because of […]

Celebrate Your Independent Self Being a mom is a full-time job. There is always an endless list of chores that need to be done. On top of that, sleep deprivation, hormonal fluctuations, and challenges of breastfeeding leave mothers drained and exhausted. Motherhood can be a beautiful time in a woman’s life, but it comes with […]

Dissecting the Symptoms of Morning Sickness Each body is different and unique. As humans, we are both flawed and perfect at the same time. Since we are vastly different from each other, every one of us experiences things differently. Naturally, the same applies to certain medical conditions and the symptoms that come with them. That […]

Let’s Talk Experiences of Cancer Survival National Cancer Survivor Month is fast approaching, so today, we give the floor to all those fighters who are fighting this incredible battle! We congratulate all of you! This is a time for celebrating all cancer survivors, no matter who they are or where they come from. It applauds […]

Wear Blue to Support Men’s Health Month Let’s hear it for the men! Men may tend to focus on work more than their health, and this means they have a shorter life expectancy than women – but this can be changed! We want to help all men be healthier! For any guys reading this article, […]