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These Yoga Poses Will Balance Your Emotions in Pregnancy Being pregnant is a beautiful and transformative experience filled with joy, anticipation (and a bit of anxiety). The good news is that doing some prenatal yoga poses can help you say goodbye to a whirlwind of feelings or emotions that bother you during your gestation period. […]

Be Prepared for Your Delivery Once you start approaching your labor day, you do not only need to prepare your body, but your mind as well. Bringing a baby into the world is a huge thing, so preparing for labor and delivery is vital. If the thought sounds scary, you will be glad to know […]

Having a Newborn is a Whole New Experience This article from Jillian Thistel was reposted with permission from My Sweet Sleeper. The newborn phase is a special time–it’s a time for you to learn about your new baby, connect together, and watch them grow and change every day! But, it’s also an adjustment period for […]

Be Ready To Go Before The Big Day Arrives Going into the hospital can be a stressful adventure for you and your partner. Being prepared is the best way to ease stress and be sure that you are ready for your new baby. Everyone’s labor journey is different, so it is important to be prepared […]

Are You Ready for Cold and Flu Season? Pregnancy is already enough to deal with. Contracting the common cold while pregnant adds to the stress your body is under. Now that you are caring for yourself and your baby, you must make sure you are healthily caring for yourself. Here is how to handle a […]

Your Baby Will Thank You For Eating Right Finding the right balance of nutrition can be difficult for a newly pregnant mother. Now that you are carrying your child, you must eat a balanced diet that will serve both you and your growing baby. Your diet will need plenty of proteins, carbohydrates, and fats that […]

Babies Need to be Comfortable Bringing your newborn home at the beginning of the summer can come with some unique challenges. With rising temperatures, it is important to keep your child cool and comfortable when they sleep during the summer months. Keeping your baby cool can reduce the risk of overheating and will help your […]

How to Be Prepared for the Delivery Hospital Trip Being prepared when going to the hospital for labor is the first step in parenthood for many dads. Knowing what you should and should not bring can help you have a smooth and stress-free start to parenthood. These tips and tricks will help you learn what […]

Surviving Pregnancy in the Hot Months Being pregnant in the summer can be a beautiful thing. Time around the pool lounging with your favorite book can be a relaxing afternoon for most new mothers. However, the heat and humidity can be intensified by your newly pregnant body. You can expect moments of relaxation paired with […]